Kristy Robinson Video

VIDEO: Helpful Tips for Setting Up an Ergonomic Home Office

Kristy Robinson, a member of the ARC Physical Therapy+ Onsite Services team is both a Physical Therapist Assistant and a Certified Ergonomics Assessment Specialist (CEAS III). Today she shares her best tips for creating an ergonomically sound home office, especially important now that so many of us are working from home. 

Check out this 5 minute video that outlines easy tips that may help prevent aches and pains when working from home. 

For more information, check out this graphic to help you set up an ergonomic workstation:

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